Are you not feeling quite yourself today, is work and life getting you down, do you sometimes feel overwhelmed or negative. At times all of us feel like we are not ourselves and need some help and encouragement to get back on track.
PCL is happy to announce the second year partnership with the Canadian Mental Health Association and the Not Myself Today Campaign! In May 2019, we will kick off the campaign with a launch party featuring information, resources, a fun game and swag bag for all who attend. Please check your emails or see the flyer below for more information and registration. This years campaign promises to be even better than last year focusing on key areas to support us all in our Mental Health. We will learn how manage our moods, practicing positivity, stress and resilience, emotional intelligence and talking about mental health.