HEALTH AND WELLNESS AT PCL

All year long, we’ll be taking on an individual and/or team wellness journey: walking/jogging/wheeling across Canada—virtually! PCL Workplace Wellness

Introducing our 2026 Wellness Theme! Canada Coast to Coast.   Each month, we’ll spotlight a different province or territory, and bring it to life through four exciting themes:

Food – Taste the flavours of the region

Fitness – All year long, we’ll be taking on an individual and/or team wellness journey: walking/jogging/wheeling across Canada—virtually!

Fun – Enjoy games and cultural highlights!

Facts – Learn something new about our great country!

PCL AMBASSADORS​

PCL Ambassadors are staff who work in PCL homes/programs and are committed to promoting a positive workplace that supports the mental/physical health and well-being of their teammates. Each home/program has a dedicated PCL Ambassador. 

​PCL Ambassadors play an important role in the deployment of PCL’s health and wellness initiatives.  Ambassadors promote activities in their workplace, encourage participation and ensure that initiatives are brought up at team meetings.  ​

Ambassadors meet monthly with the PCL Wellness Committee and share valuable feedback and suggestions for future wellness initiatives.

Meet your PCL Ambassadors

Meet your PCL Ambassadors

Meet your PCL Ambassadors

Meet your PCL Ambassadors

Meet your PCL Ambassadors

Meet your PCL Ambassadors

2025 Wellness Theme – PCL Adventure Chronicles

The 2025 Adventure Chronicles wellness program is now complete, concluding a year of themed adventures, engaging activities, and practical tools designed to support physical and mental well‑being. Thank you to everyone who participated and helped make this year’s wellness journey meaningful and energizing.
Magazine cover titled "POLAR EXPEDITION" featuring two people in winter gear, a polar bear, a bird on snow, and a steaming drink. QR codes and article headlines highlight Arctic exploration and relaxation tips.
A vibrant newsletter page with a jungle safari theme, featuring tents, plants, and animal illustrations. Highlights include a tent setup, “The Floor is Lava” game, and a section on safari activities for kids.
A colorful newsletter titled "Marine Excursion" features DIY sea crafts, a decorated paper plate fish, an underwater jar craft, hydration tips, and a list of fun summer marine activities for kids.
A newsletter titled "Peaks & Caverns" features kid-friendly activities like building a blanket cave, making bear lairs, shadow puppets, and crafting prehistoric caves, alongside photos and illustrated icons of peaks and caverns.

2024 Wellness Theme – PCL Hot Tub Time Machine

January 2024

February 2024

March 2024

March Fun!

April 2024

June 2024

June Fun!

July 2024

August 2024

September 2024

October 2024

November 2024

2023 Wellness Theme – Survivor

Teams will compete in challenges to win beads for their team.
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