Supports for Grief and Strategies to Stay Afloat Materials and Resources Meditation Poem (On Breathing)Grief Resources for PWIDD from Hospice WellingtonGrief Resources for PWIDD from Hospice Wellington Managing Stress, Anxiety and Substance Use50 Ways to Take a BreakSelf-Care and Resilience GuideWhat’s Your Stress Index?Self-Care WheelFood and Mood Fact Sheet