Supports for Grief and Strategies to Stay Afloat Materials and Resources

Last Chapter Presentation Materials
Last Chapter Presentation thank you list of all presenters

Meditation Poem (On Breathing)

Meditation Poem (On breathing) From The Heart of the Buddha’s Teaching, by Thich Nhat Hanh

Grief Resources for PWIDD from Hospice Wellington

Grief Resources Thumbnail

Grief Resources for PWIDD from Hospice Wellington

 Managing Stress, Anxiety and Substance Use

50 Ways to Take a Break

Self-Care and Resilience Guide

What’s Your Stress Index?

Self-Care Wheel

Food and Mood Fact Sheet

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